2009/265: Fitness Evaluation, Part 1 And 2
When I joined the gym in June, the membership manager asked if I wanted a complimentary fitness assessment, but I declined. I said no again when he asked a few weeks later, but when he asked a third time, I finally said yes (to shut him up).
He set me up with a trainer for July 22, and when she took all my measurements, she said that they could do that once a month to track my progress. I finally set up the second appointment with her for yesterday (two months after the first one) and here are the results…
Weight: -13 lbs
Neck : no change
Chest : -1.5 inches (darn!)
Bicep : -0.5 inches
Forearm: -0.25 inches
Waist : -1.5 inches
Hips : -2.5 inches
Thigh : -1 inch
Calf : no change
You didn’t think I would post my actual measurements, did you? 😉