crop happens…

Archive for 6. June, 2010

2010/157: BELIEVE In Yourself

BELIEVE in yourself
push your LIMITS
conquer your GOALS
exceed all EXPECTATIONS
experience LIFE
(written on the walls of the gym I go to)

And a little video bonus… sshhhhhh, I did NOT record that at the gym with my iPod! (but then again, the sign only says “no photography“!) Sorry if this makes you a little dizzy 😉

To explain the numbers that you see…
18.0 is the incline, then time elapsed (51 min, 16 sec), distance (3.83 miles), calories (963), and speed (4.5 mph)