Today I went to the gym, not only armed with my iPod, but a magazine, too! Reading while walking (please do not try this outside!) really makes the miles go by faster.
Distance: 3.1 miles (aka 5k)
Time elapsed: 49 minutes
Speed: 3.8 mph
Calories burned: 956
A great time to catch up on my reading! I have this big stack of magazines on my night stand – unread! So I took along a few of them when we went to Melissa’s soccer practice on Sunday. This was the July 2007 issue!